On Wednesdays, Monique (Brown Vegan) and I post a meal plan and exercise routine to help you get excited about embracing a vegan lifestyle.
Meal Plan
Breakfast: Open-Faced Avocado sandwich with fresh fruit of choice from The Hungry Mouse
Lunch: Black Bean Tacos from MyRecipes.com
Dinner: Veggie & Tofu Pot Pie from The Kitchn
Print all three recipes here
Workout
1 minute of jogging in place
30 seconds of jumping jacks, butt kickers, split jumps
REPEAT 3 times!!
Follow Monique on Twitter @brownvegan.
Follow LaQuesha on Twitter @FireFitCoach.
BurbNBougie 